When you forget what you are
and your mind is full of thoughts,
catch your breath with one of them.
You know what is real
and what is not.
Be quiet and listen.
When you are full of yourself
and you are "Me" and "I",
stop with the acting.
The time has come
to lay down the load
and feel - really feel.
Don't be afraid
to let loose of it all -
the knots and the ties.
See it again,
how it glows!
It lies straight ahead.
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