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Thursday, April 25, 2013

Mindful Practice 11

The weather is warm and the humidity low.
The sky is clear and the sun is bright.
My mind is full of things that delight.

Everything is balmy and nothing seems right.
The smoke in the air makes everything dark.
My mind is dull and all is stark.

In which scenario do you live your life?
Wake up and smell the coffee if it's the second one.
You can become aware of all the beauty under the sun.

Just open your eyes and open your heart.
Be mindful of the present, not the past.
For this very moment will always last.

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