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Thursday, September 20, 2012

Discover Yourself

Don't hesitate to find out who you are. You are not your body. You are not your mind. You are not what you did in the past and you are not what you will do in the future. So who are you. Only you can find out.

Look beyond your thoughts and your imagination. Look beyond your body and the things you possess. You are none of those things. You are  much much more than those simple pieces of energy and matter floating around in space.

Close your eyes, shut out all sounds and let your body relax. Then begin to notice your thoughts subtlety floating by. Be aware that you cannot be those thoughts because you can notice them. You are the one who is noticing the thoughts therefore the thoughts cannot be you. You are much much more than those simple pieces of energy floating by.

Notice anything your body is feeling or doing. You may feel your arms resting on your legs or the arms of the chair. You may notice your breathing. None of those things are you.  You are much much more than any of these things.

Sit and simply be quiet. Go inward for awhile and then let every molecule and atom of your very being expand into the infinite universe. Let everything go and discover your true essence. 
It is truly amazing how easy it is.

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