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Thursday, May 30, 2013

Bringing the Flow into the Chakras

https://www.youtube.com/watch?v=67c3z60jBL

The power of the breath and the focused mind can work wonders.  Working with the  elements of breath and mind does take practice but once mastered the sky is the limit.  Above is a ten minute video I put together a couple of years ago explaining how one can use the power of breath and focus to expand consciousness: 

I hope you enjoy it.
                   

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