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Monday, June 20, 2011

Using the Mandala

Once you have written your values and feelings on the mandala you can see how it expresses the self. Carry it around with you to remind you how your values and feelings affect you as you go about your daily activities. This is the way to use your mandala - as a reflective device for things that press your buttons.

Using the mandala to look at yourself, you can begin to see why you do the things you do and react to the things you do depending on what happens outside and inside of you. It is important to remember that the mandala (the self) is not what you are but is the way you react to various situations that you encounter every day.

Next we will take a look at the ego and how the mandala relates to the ego.

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